Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | SUSPENSION & FUNCTIONAL TRAINING 09:30 - 10:15 | INTERVAL TRAINING 09:30 - 10:15 | Pump FX 09:00 - 09:55 | ||||
| 10:00 | Fitness Yoga 10:15 - 11:15 | Metafit 10:00 - 10:25 Group Cycle 10:30 - 11:15 | |||||
| 11:00 | |||||||
| 17:00 | Group Cycle 17:30 - 18:15 Boxercise 18:30 - 19:15 Fitness Yoga 18:30 - 19:25 LBT 19:30 - 20:25 | ||||||
| 18:00 | Group Cycle 18:30 - 19:15 Mat Pilates Course 18:30 - 19:25 Metafit 19:30 - 20:00 Zumba 19:30 - 20:25 SUSPENSION & FUNCTIONAL TRAINING 20:30 - 21:15 | HIIT 18:30 - 18:55 Fitness Pilates 18:30 - 19:25 Step 19:00 - 19:45 Glowfit 19:45 - 20:25 Pump FX 20:30 - 21:15 | 30 Minute Blast Hiit/Abbs 18:00 - 18:30 Zumba Tone 18:30 - 19:25 Bootcamp 19:00 - 19:50 Pump FX 19:30 - 20:15 Fitness Yoga 19:30 - 20:25 Group Cycle 20:30 - 21:15 | ||||
| 19:00 | |||||||
| 20:00 | |||||||
| 21:00 |
Monday
- SUSPENSION & FUNCTIONAL TRAINING09:30 - 10:15
- Group Cycle17:30 - 18:15
- Boxercise18:30 - 19:15
- Fitness Yoga18:30 - 19:25
- 20-20-2019:20 - 20:15
- LBT19:30 - 20:25
- Circuit20:30 - 21:25
Tuesday
- Group Cycle18:30 - 19:15
- Mat Pilates Course18:30 - 19:25
- Metafit19:30 - 20:00
- Zumba19:30 - 20:25
- SUSPENSION & FUNCTIONAL TRAINING20:30 - 21:15
Wednesday
- Fitness Yoga10:15 - 11:15
- HIIT18:30 - 18:55
- Fitness Pilates18:30 - 19:25
- Step19:00 - 19:45
- Glowfit19:45 - 20:25
- Pump FX20:30 - 21:15
Thursday
- 30 Minute Blast Hiit/Abbs18:00 - 18:30
- Zumba Tone18:30 - 19:25
- Bootcamp19:00 - 19:50
- Pump FX19:30 - 20:15
- Fitness Yoga19:30 - 20:25
- Group Cycle20:30 - 21:15
Friday
- INTERVAL TRAINING09:30 - 10:15
Saturday
- Pump FX09:00 - 09:55
- Metafit10:00 - 10:25
- Group Cycle10:30 - 11:15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | SUSPENSION & FUNCTIONAL TRAINING 09:30 - 10:15 | INTERVAL TRAINING 09:30 - 10:15 | Pump FX 09:00 - 09:55 | ||||
| 10:00 | Fitness Yoga 10:15 - 11:15 | Metafit 10:00 - 10:25 Group Cycle 10:30 - 11:15 | |||||
| 11:00 | |||||||
| 17:00 | Group Cycle 17:30 - 18:15 Boxercise 18:30 - 19:15 Fitness Yoga 18:30 - 19:25 LBT 19:30 - 20:25 | ||||||
| 18:00 | Group Cycle 18:30 - 19:15 Mat Pilates Course 18:30 - 19:25 Metafit 19:30 - 20:00 Zumba 19:30 - 20:25 SUSPENSION & FUNCTIONAL TRAINING 20:30 - 21:15 | HIIT 18:30 - 18:55 Fitness Pilates 18:30 - 19:25 Step 19:00 - 19:45 Glowfit 19:45 - 20:25 Pump FX 20:30 - 21:15 | 30 Minute Blast Hiit/Abbs 18:00 - 18:30 Zumba Tone 18:30 - 19:25 Bootcamp 19:00 - 19:50 Pump FX 19:30 - 20:15 Fitness Yoga 19:30 - 20:25 Group Cycle 20:30 - 21:15 | ||||
| 19:00 | |||||||
| 20:00 | |||||||
| 21:00 |
Monday
- SUSPENSION & FUNCTIONAL TRAINING09:30 - 10:15
- Group Cycle17:30 - 18:15
- Boxercise18:30 - 19:15
- Fitness Yoga18:30 - 19:25
- 20-20-2019:20 - 20:15
- LBT19:30 - 20:25
- Circuit20:30 - 21:25
Tuesday
- Group Cycle18:30 - 19:15
- Mat Pilates Course18:30 - 19:25
- Metafit19:30 - 20:00
- Zumba19:30 - 20:25
- SUSPENSION & FUNCTIONAL TRAINING20:30 - 21:15
Wednesday
- Fitness Yoga10:15 - 11:15
- HIIT18:30 - 18:55
- Fitness Pilates18:30 - 19:25
- Step19:00 - 19:45
- Glowfit19:45 - 20:25
- Pump FX20:30 - 21:15
Thursday
- 30 Minute Blast Hiit/Abbs18:00 - 18:30
- Zumba Tone18:30 - 19:25
- Bootcamp19:00 - 19:50
- Pump FX19:30 - 20:15
- Fitness Yoga19:30 - 20:25
- Group Cycle20:30 - 21:15
Friday
- INTERVAL TRAINING09:30 - 10:15
Saturday
- Pump FX09:00 - 09:55
- Metafit10:00 - 10:25
- Group Cycle10:30 - 11:15