Fitness Suite - Palmers Sports Centre

Fitness Suite - Palmers Sports Centre

FITNESS SUITE

The Fitness Suite is designed and equipped with Life-fitness cardio vascular and strength equipment.

Inductions are compulsory for all users & carried out by one of our fully qualified instructors. During your induction you will receive a programme designed for your own personal goals. Please wear sports clothing and trainers during this session

Personal Training: Offers a personal approach to help you achieve your fitness and lifestyle goals. Most importantly this will fit into your busy schedule and is a great investment in your time, health & wellbeing. Whether your goals are sports specific or if you just want to improve your personal fitness. Personal training is a fantastic way to achieve these goals.

Junior Gym (11-15 Years)  Junior Gym sessions are at select times throughout the week and offer young people an opportunity to use a gym.

Junior Gym opening times

Monday – Sunday – 10:30 – 14:30 & 15:30 – 18:00

Fitness Suite opening times

Monday:          07:00 – 22:30

Tuesday:          09:00 – 22:30

Wednesday:    07:00 – 22:30

Thursday:        09:00 – 22:30

Friday:              07:00 – 21:30

Saturday:         08:30 – 17:30

Sunday:            08:30 – 16:00

    Reception Hours

  • Monday*
    09:00--22:30
  • Tuesday
    09:00--22:30
  • Wednesday*
    09:00--22:30
  • Thursday
    09:00--22:30
  • Friday*
    09:00--21:30
  • Saturday
    08:30--17:30
  • Sunday
    08:30--16:00
  • *With the fitness suite open early at 07:00 on Monday, Wednesday and Friday